Exercise to battle the blues
Jackson Clarion Ledger, MS - Nov 7, 2006... self-treat yourself with exercise if you are suffering from clinical depression or an ... exercise is the closest thing to a magic bullet for treatment of mental ...
Source: www.clarionledger.com
OUTLOOK YOUTH - Breaking negative thinking patterns
Jamaica Gleaner, Jamaica - Nov 11, 2006... There's no shame in seeking counselling or medical treatment to remedy a ... for more than two weeks, they are considered to be symptomatic of clinical depression. ...
Source: www.jamaica-gleaner.com
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